Steamed Broccoli Nutritional Information Why Steam Broccoli in the Instant Pot. Calories in Steamed Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Broccoli. Calories % Daily Value* 8%. Classic Sirloin 6 oz (With Steamed Broccoli) Chilis, 1 Plate. Grilled Chicken Sandwich (with steamed broccoli) for 610 calories; Sweet and Spicy Chicken (with onions and peppers, rice and broccoli) for 670 calories; Sante Fe Chicken Wrap (with steamed broccoli and ranch) for 680 calories. 8 g. Protein. Log food: Birds Eye Steamfresh Baby Broccoli Blend Frozen. 0 %--Fat. Nutritional summary of "Steamed Broccoli": This food is a good source of dietary fiber. Fat 59g. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).. just like every restaurant, they steam it and add tons of salt and butter. 63: 1 stalk, small (5`` long) = 140g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 35: 1 g. 0.35: 1 cup, chopped = 156g. 0 %--Fat. Calories in Logan's Roadhouse Steamed Broccoli Logan's Roadhouse Nutrition > Nutrition Facts . 98: 1 stalk, medium (7-1/2`` - 8`` long) = 180g. 7mins. But before, I softened the broccoli in water with salt. Find Calorie and Nutrition Information for Chili's Steamed Broccoli. 0 1. ... Chilis Bar & Grill Chilis Bar & Grill - Steamed Brocolli (June 2014) Serving Size : 1 cup cooked. Kids Sides Steamed Broccoli by Chili's. Yes it's a chain but it has really good food. Calorie Goal 1,900 cal. How many calories in Chili's Steamed Broccoli. 6 g. Protein. walking (15 minute mile) 7mins. 4 shrimp. As per the restaurant website. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Percentages are based on a diet of 2000 calories a day. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Magnesium, Phosphorous, Potassium, Iron (4-6%) As you can see, this diet mainly supplies you with protein, vitamins and certain minerals. Steamed Broccoli. Visit CalorieKing to see … At Chili's, fresh is happening now! Chili's Menu > Chili's Nutrition > Chili's Hours > chilis.com; 4.5 based on 100 votes 460 calories. There are 40 calories in 1 side order of Chili's Grill & Bar Restaurant Steamed Broccoli. 30. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chili's Grill & Bar Chili's Grill & Bar - Side of Steamed Broccoli. Related Broccoli from Chili's: Serving Size : 1 serving. Cholesterol 300g--/ 300g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Broccoli (1 cup/ 90 gms): Calories (31 kcal) Water (89%) Protein (2.5 gms) Fat (0.4 gms) Carbohydrates (6 gms) Notable vitamins and minerals: Vitamin C (90%) Vitamin A (19%) Vitamin K (77%) Folate (14%). Does anyone know what spices Chili's Restaurant uses in their steamed broccoli? 64 % 8g Fat. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Daily Goals. There are 30 calories in 1 serving of Chili's Pepper Pals Side Steamed Broccoli. 21 % 6g Carbs. 80 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Broccoli Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 9: Protein: 1: Carbohydrate: 0.6: Fat: 0.2: Fibre: 0.7: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Broccoli .

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